About
SAM
CRESS
Guided yoga & meditation practice with Sam Cress
In preparation for this Sacred Mushroom Ceremony, Sam will offer us an opportunity to open our hearts and connect within through relaxing yoga poses followed by a deep guided meditation. This practice will serve to calm our nervous systems as we prepare to receive the magical offerings of Marito.
Sam's Philosophy:
I believe that through yoga we have the opportunity to open our hearts and recognize that the essence of our being is love.
With practice we are able to love more, embrace each day, live in the moment, create joy, to know we are spiritual beings having a human experience, and welcome each experience.
Yoga!
A beautiful way to help us create a world filled with loving kindness, compassion and love.